Plantain Omelet

Plantain Omelet

Plantain Omelet, from http://www.FoodUnderYourFeet.com

Plantain Omelet Recipe
Easy and high in essential nutrients healthy breakfast or lunch, which will take only 5 minutes to make, from scratch! Broadleaf Plantain (Plantago Major) is very high in beta carotene (A) and calcium. It also provides ascorbic acid (C), and vitamin K

Ingredients:
5-7 plantain leafs, 2 eggs, ¼ cup milk or water, 1 tbsp olive oil
Place all ingredients in a blender for a minute and pour on hot frying pan. Cover and let cook at low heat for a few minutes. Kids love this green omelet as well, especially if they helped spying out the herb in Nature.

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About Anya Pozdeeva, vifarms

Vertically Integrated Urbarn Aquaponics, Permaponics, Permaculture and Sustainable Living, New York Style! www.vifarms.com
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