Plantain Omelet

Plantain Omelet

Plantain Omelet, from

Plantain Omelet Recipe
Easy and high in essential nutrients healthy breakfast or lunch, which will take only 5 minutes to make, from scratch! Broadleaf Plantain (Plantago Major) is very high in beta carotene (A) and calcium. It also provides ascorbic acid (C), and vitamin K

5-7 plantain leafs, 2 eggs, ¼ cup milk or water, 1 tbsp olive oil
Place all ingredients in a blender for a minute and pour on hot frying pan. Cover and let cook at low heat for a few minutes. Kids love this green omelet as well, especially if they helped spying out the herb in Nature.


About Anya Pozdeeva, vifarms

Vertically Integrated Urbarn Aquaponics, Permaponics, Permaculture and Sustainable Living, New York Style!
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